Resources
Welcome to our resource page! Here you will find all of the freebies we have collected for your pleasure. Click on the picture or the highlighted text to access the materials, and enjoy the treasure chest!
The Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly. Continue…
Let’s face it. Starting a new diet or lifestyle change can be overwhelming and costly, to say the least. The Keto diet is no exception to this rule, and when you consider having to make most of the meals you will be consuming, its enough to scare anyone off. Through lots of trial and error I was finally able to come up with a budget friendly shopping list for those just embarking on the Keto journey. It has all of the staples you need to make your Keto diet a success! Click on the picture or here to download!
